I wanted to share the top 5 self care tips that have personally helped with easing my anxiety.
Tag: recovery
Removal of the toxic
Let go of the toxic people in your life. It's okay to be selfish and put yourself first.
New Year, New Job. New me?
I have taken the "new year, new me" quite literally.
Be at one with you.
I refuse to apologise this year for putting my health first.
Hello 2018
I look back on 2017 & it’s helped shape 2018.
Fuck it, is it 2018 yet?!
I can't remember the last time I was this angry.
Your shoulder? My shoulder? None.
As it stands, I feel I get more love from Twitter.
How To be Happy re. #StylistLive
"How to be happy" at Stylist Live 2017
Forgetful. Like, all the time.
Advice needed to assisting a busy, forgetful brain.
N.H.S “luck”
Therapy will be coming to an end as of March 2018 due to funding. Any advice welcome.