Therapy. A good day. 

Today, I went back to group therapy after missing a few sessions.  I was really nervous about heading back but I can't tell you how lovely it was to see everyone.  Group therapy comes with one rule and that's that you're not allowed to talk to any of the group outside the sessions, which of … Continue reading Therapy. A good day. 

MIND Training

A letter from the Company Director to the rest of us following MIND training.

Dear Imagination 

Dear imagination, how are you today? Will it be a car crash? A bus crash? Or have you some other plan for my brain this Friday?

Therapy. Day 2. 

Trigger Warning: Please note that post makes for some uncomfortable reading The road to recovery is incredibly hard, exhausting and at times, incredibly frightening.